Eastbourne Counselling
Roger Mills

Counselling and Psychotherpy in Eastbourne

I am an experienced counsellor working in the centre of Eastbourne. My consulting room is in Hyde Gardens 5 minutes from the station and 1 minute from the Arndale centre.

I specialise in treating a number of key problems:

• Stress
• Depression
• Anxiety
• Low self-esteem
• Anger management
• Phobias
• Post traumatic reactions

My main approach to counselling is based on CBT (Cognitive Behavioural Therapy). This is the method most widely used in the NHS today and the approach which is consistently shown by research to be highly effective for psychological difficulties.

If you would like to set up an initial consultation, or would just like more information, you can contact me on 0203 051 1303 or via the contact page on this site

Roger Mills


click here to email
tel: 0203 051 1303
East Sussex
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